So after s slightly longer than planned stop in kamloops, we’re back at it. Pretty glad marc and mel persuaded me to take an extra rest day after being ill as I dont think I would of made it very far without it. We managed about 90km or so today but decicded not to push onto clear water and take an early rest. The couple that own the campsite we’re staying on just north of little fort are super nice and we just sat with them for the last couple of hours Trying out a bunch of puzzles they had. Pretty im special now as I couldn’t complete any of them. Tomorrow should be interesting heading to blue river as its about 130km with a nice climb at the end. At least I don’t think I’ll be sick if I eat anything now though